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  1. Casey, I’m glad to see this conversation continuing. This way I won’t have to miss you so much. As you know, my spring and summer have been all about two spinal surgeries, back to back with cataract surgery in between. The last surgery on June 30 had been endlessly painful and a slower than usual recovery. I have spent a lot of time battling constant, chronic pain plus the post op pain, too. I’ve been so deeply immersed in battling pain that I’ve not made time for anything else. Finally, I’ve begun to see a return a somewhat pain-free day-by-day life with time to breathe again. My recent new companion is a walker with a seat which I was first bummed about but then have realized what a blessing it is. I can now walk more than 20 feet with painful back spasms and am again able to walk around the blocks in my neighborhood. I’m training to work up to a 2 mile round-trip to Nob Hill which was my before surgery almost daily exercise. Also, another daily Sabbath has been my return to the daily devotional Jesus Calling. Nearly every day has a God message especially for me. Today I signed up for a one month course on line through ChurchNextTV on Everyday Spiritual Practices. It looks to be an exciting way to discover the simple ways we tend to ignore to be more deeply spiritual. One of the quotes from it that I found really powerful was that “Just living is daily spirituality”
    Blessing to you and Drew
    Tom \\\\\\\\\

    1. Thank you for sharing your experience Tom! You help to remind us of the different ways Sabbath can touch our lives, no matter what our situation. You continue to remain in my prayers. Take it a step at a time. I know you will get back to your usual Nob Hill loop. God is with you every step of the way! (But I know you already know that!) Love to you and Judith

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