There are so many fun breathing exercises we can do to get in touch with ourselves and the Spirit of God. I hope these exercises inspire you to mindful breath and awareness of God’s work around, within, through, and through others.
In this shorter video, you get a simple message connecting breath with the Holy Spirit and one, peaceful breathing exercise to try.
In this “extended cut” you hear a little more thought connecting breath and the Holy Spirit. You also get four fun breathing exercises to try!