Spirit Breath

Holy Spirit, Holy Breath

There are so many fun breathing exercises we can do to get in touch with ourselves and the Spirit of God. I hope these exercises inspire you to mindful breath and awareness of God’s work around, within, through, and through others.

In this shorter video, you get a simple message connecting breath with the Holy Spirit and one, peaceful breathing exercise to try.

In this “extended cut” you hear a little more thought connecting breath and the Holy Spirit. You also get four fun breathing exercises to try!

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